Exercises
1. Plantar Fasciitis Treatment
Purchase Equipment:
2. Lower Back Exercise – Monster Walk
3. Lower Back Exercise – Hip AB/AD
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4. Lower Back Exercise – Piriformis Stretch
5. Lower Back Exercise – Basic Core
6. Lower Back Exercise – Psoas Stretch
7. Lower Back Exercise- Disc Decompression
Please contact our office to purchase equipment.
8. Lower Back Exercise – Morning Stretches
9. Lower Back Exercise – Foam Roll
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10. Neck Exercise – Scalene Stretch
11. Neck Exercise – Pelican Posture Exercise
12. Neck Exercise – Neck/Shoulder Combo
13. Neck Exercise – Ball on the Wall
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15. Low Back Brace Instructions
16. Which Pillow Should I Use?
17. Pillow and Sleeping Position Presentation
Purchase Equipment
